KAYAKING EXPERIENCES FOR THE MIND, BODY AND SOUL
For the body you will benefit from a low impact exercise that inreases your range of motion and flexibility. For the soul we focus on spiritual wellbeing and our inner qi. We hope to create opportunities that will encourage participants to have a liminal experience where we gain a connection to the natural world. When we slow right down and float around an area steeped in history and observe the processes that have shaped this earth and the perfect order and chaos of the natural world, authentic experiences happen!
To recreate in these stunning remote regions and participate in any activity is cleansing, however, with the added support of an expert to guide you stimulates major benefits physiologically, psychologically and spiritually. Participating in these tours increases the flow of natural energy systems.
Please contact us for availability.
Sea Kayaking for the Mind
Sea Kayaking as a low impact activity can improve aerobic fitness, strength and flexibility. Even the most leisurely paddle will give you a good aerobic workout and access a remote spot that's perfect for participating in any activity, even just sunbathing!
- Dates tba
- £65 per person
- Meadfoot Beach
- 4 – 12